Physical Fitness Stack Exchange

3 votes

1 answer

58 views

Can a lighter person burn more calories than a heavier person doing the same exercise?

delphinus

21

modified May 6 at 13:20

0 votes

0 answers

52 views

More rest, fewer sets vs. less rest, more sets – given same volume

Thomas Markov♦

4,695

modified May 4 at 11:37

0 votes

1 answer

48 views

Is this a good routine for gaining a good aesthetic physique?

Dave Liepmann

24.7k

answered May 4 at 7:16

3 votes

2 answers

12k views

Actual weights on Lifefitness FSF3 machine

CommunityBot

1

modified May 1 at 15:08

6 votes

1 answer

1k views

Combining squats and deadlifts: do deadlifts on light or heavy squat day?

CommunityBot

1

modified Apr 30 at 14:07

-2 votes

1 answer

62 views

Rounded edges of calf raise platform

Thomas Markov♦

4,695

answered Apr 27 at 10:44

2 votes

1 answer

771 views

How to prepare for trekking/hiking in one month?

Aiden Levy

1

modified Apr 27 at 9:51

-2 votes

0 answers

33 views

Sudden long jumps, from rest, and cardiovascular damage

Joselin Jocklingson

105

asked Apr 27 at 8:21

1 vote

1 answer

155 views

Consecutive 3 day push pull leg workout

CommunityBot

1

modified Apr 26 at 8:08

2 votes

1 answer

578 views

Tower Running - am I pushing too much for my age?

Philip Klöcking

1,576

modified Apr 23 at 22:57

-1 votes

1 answer

76 views

How can I bench press my female friend?

Amazon Dies In Darkness

320

answered Apr 23 at 7:07

6 votes

4 answers

734 views

Why bulking and cutting instead of just eating enough?

glacier

3

answered Apr 22 at 8:06

0 votes

1 answer

213 views

Which is faster: the horizontal or vertical dolphin kick, and why?

Beck

181

modified Apr 17 at 17:48

1 vote

1 answer

242 views

What are the actual Heart Rate Zones?

CommunityBot

1

modified Apr 14 at 17:09

Stack Exchange Network

Explore our questions

Can a lighter person burn more calories than a heavier person doing the same exercise?

More rest, fewer sets vs. less rest, more sets – given same volume

Is this a good routine for gaining a good aesthetic physique?

Actual weights on Lifefitness FSF3 machine

Combining squats and deadlifts: do deadlifts on light or heavy squat day?

Rounded edges of calf raise platform

How to prepare for trekking/hiking in one month?

Sudden long jumps, from rest, and cardiovascular damage

Consecutive 3 day push pull leg workout

Tower Running - am I pushing too much for my age?

How can I bench press my female friend?

Why bulking and cutting instead of just eating enough?

Which is faster: the horizontal or vertical dolphin kick, and why?

What are the actual Heart Rate Zones?

Hot Network Questions