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2 votes
1 answer
578 views

Tower Running - am I pushing too much for my age?

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Philip Klöcking
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0 votes
0 answers
67 views

Is starting out at running and starting transitioning to barefoot at the same time unwise

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CommunityBot
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4 votes
2 answers
388 views

Why does my heart rate become much more elevated only AFTER a hard effort?

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Asher
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1 vote
0 answers
42 views

Garmin Performance Condition Metric and Running Efficiency (?)

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Dikran Marsupial
  • 375
3 votes
2 answers
100 views

Is it safe to run in stability shoes if you have neutral feet?

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CommunityBot
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2 votes
0 answers
36 views

Is Heart Rate / SpO2 a good indicator of "tiredness" in running?

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komodosp
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5 votes
1 answer
179 views

What type of spikes should I look for in running shoes?

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CommunityBot
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3 votes
1 answer
229 views

When doing long runs, why do we need to wait a day after a work out?

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CommunityBot
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7 votes
4 answers
3k views

What is the difference between swimming and running?

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Barbara Z
  • 11
0 votes
0 answers
33 views

How to buy running shoes online?

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NMJ
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4 votes
1 answer
105 views

How much interference is there between sprinting and VO2Max work?

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DSway
  • 451
6 votes
1 answer
179 views

Weekly distance buildup for 100k ultra

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Rrasco88
  • 17
2 votes
1 answer
135 views

Is it worth trying to improve my lactate threshold or should I focus on VO2 max?

Dikran Marsupial's user avatar
Dikran Marsupial
  • 375
7 votes
1 answer
1k views

Should I be wearing socks with the Nike Hyperfeel?

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Zorbad The Great.
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