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Can you do a lot of cardio to lose weight but keep your muscle mass?

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3 votes
1 answer
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Locking of the jaw during workout related stress

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Shradha Nichani
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Do muscles start growing evenly?

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Practicing lower body has significantly increasing my upper body capability

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How effective was the Abflex™ by Martin Van Der Hoeven?

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Beginner workout plan for muscle gain and when to start with isolation exercises?

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Cold Shower Question?

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Евгений Бобоха
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Best swim crawl to enlarge the shoulders

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Can simply tightening your muscles replace lifting weights for gaining strength? And if so, can electrical stimulation cause it?

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Is there a mathematical expression linking effort required to lift a weight and the weight value?

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Can I run a massive calorie deficit to lose weight while maintaining muscle as long as I get my protein?

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If I’m sore, does that mean I haven’t fully recovered?

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Correct order during pushing movement

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Why is Wall Handstand Pushup So Much Harder than Pullup?

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