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Physical Fitness

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First edit.
Awarded 2701 times.
Can a lighter person burn more calories than a heavier person doing the same exercise?
Awarded May 6 at 13:22
Which is faster: the horizontal or vertical dolphin kick, and why?
Awarded Apr 17 at 17:37
Can l use running shoes for weight training in gym?
Awarded Apr 9 at 12:23
(post deleted or otherwise unavailable)
Awarded Apr 4 at 7:40
Is starting out at running and starting transitioning to barefoot at the same time unwise
Awarded Mar 30 at 18:20
What is the best way to train at the gym for weight loss purposes?
Awarded Mar 23 at 15:31
How to love push-ups? [duplicate]
Awarded Feb 22 at 17:18
Is this a good training routine in the gym for a kid?
Awarded Feb 21 at 17:10
Workout evaluation
Awarded Feb 19 at 19:47
Am I exercising if my legs are being moved by a powered mechanical device?
Awarded Jan 29 at 8:27
How to warm up and stretch for a short micro workout?
Awarded Jan 24 at 16:05
Practicing lower body has significantly increasing my upper body capability
Awarded Jan 17 at 8:11
(post deleted or otherwise unavailable)
Awarded Jan 12 at 16:40
Workout plan check
Awarded Jan 11 at 22:35
Critique my weightlifting workout plan
Awarded Jan 11 at 6:26
How to build muscle strength without exercise?
Awarded Jan 7 at 10:18
Is this enough to grow muscle? [closed]
Awarded Dec 30, 2024 at 15:21
Critique my weightlifting workout plan
Awarded Dec 9, 2024 at 17:37
What is the best order of doing exercise for the same muscles - in order of increasing difficulty or decreasing?
Awarded Nov 23, 2024 at 10:40
Beginner and need advice
Awarded Nov 16, 2024 at 6:21
(post deleted or otherwise unavailable)
Awarded Oct 30, 2024 at 22:42
Why are pull-ups slightly easier than lat pull downs?
Awarded Oct 14, 2024 at 15:09
At what point should one start the exercise motion on machines
Awarded Sep 20, 2024 at 3:42
Is this gym routine that bad?
Awarded Sep 14, 2024 at 8:41
Is going to the gym a waste of time if eating around maintenance?
Awarded Sep 12, 2024 at 22:36
One arm up pull up training deadhang strength [duplicate]
Awarded Aug 27, 2024 at 11:05
(post deleted or otherwise unavailable)
Awarded Aug 26, 2024 at 19:11
How exactly to do these exercises for hypertension? Are the effects additive?
Awarded Aug 20, 2024 at 10:44
(post deleted or otherwise unavailable)
Awarded Aug 18, 2024 at 2:42
(post deleted or otherwise unavailable)
Awarded Aug 15, 2024 at 10:26
Brisk walk routine [closed]
Awarded Aug 12, 2024 at 6:13
Is my method of training too much and will it get me and ideal lean muscle tone body?
Awarded Aug 6, 2024 at 13:20
What are the pros and cons of a rotating vs fixed pull-up bar?
Awarded Jul 27, 2024 at 22:18
What Barbell material is best for outdoor use?
Awarded Jul 25, 2024 at 0:21
Possible to gain muscle as an underweight person without bloating your face?
Awarded Jul 22, 2024 at 23:08
(post deleted or otherwise unavailable)
Awarded Jun 27, 2024 at 16:15
Why not alternate GtG and traditional workouts for a particular movement week-by-week?
Awarded Jun 9, 2024 at 15:16
Protein intake relative to lean body weight
Awarded Jun 8, 2024 at 4:32
(post deleted or otherwise unavailable)
Awarded Jun 6, 2024 at 20:05
How effective was the Abflex™ by Martin Van Der Hoeven?
Awarded May 29, 2024 at 2:30
Is this a decent diet plan for losing weight and building muscle?
Awarded May 15, 2024 at 18:05
Seeking Advice on Enhancing Upper Body Strength and Muscle Mass
Awarded May 7, 2024 at 19:28
How do i get 8 hours deep sleep? [closed]
Awarded Apr 29, 2024 at 4:55
Does Leg Press Direction Matter?
Awarded Apr 22, 2024 at 11:50
Is aqua jogging on mat or water treadmill best?
Awarded Apr 19, 2024 at 19:26
Which exercises best treat an existing runners knee injury
Awarded Apr 16, 2024 at 18:41
(post deleted or otherwise unavailable)
Awarded Apr 16, 2024 at 1:42
Weekly Workout plan
Awarded Apr 7, 2024 at 1:32
(post deleted or otherwise unavailable)
Awarded Mar 27, 2024 at 22:16
Training Plan for the Bodybuilding
Awarded Mar 4, 2024 at 13:21
Fat loss : cut or bulk? [duplicate]
Awarded Feb 23, 2024 at 19:02
(post deleted or otherwise unavailable)
Awarded Feb 22, 2024 at 16:36
Can I damage my health if I box incorrectly (but for fun) with gloves and a standing punching bag?
Awarded Feb 21, 2024 at 18:16
Can I run a massive calorie deficit to lose weight while maintaining muscle as long as I get my protein?
Awarded Feb 20, 2024 at 0:49
(post deleted or otherwise unavailable)
Awarded Feb 18, 2024 at 13:35
No matter how hard I try, I just can't lift my back up in sit-ups
Awarded Feb 10, 2024 at 18:50
Should I cut/bulk or do body recomp?
Awarded Feb 5, 2024 at 2:31
(post deleted or otherwise unavailable)
Awarded Jan 30, 2024 at 9:27
Increase range of motion on flat bench dumbbell chest fly
Awarded Jan 26, 2024 at 13:28
Vertical Sit-up Bench
Awarded Jan 14, 2024 at 5:41
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