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Physical Fitness

Teacher

 Teacher
Answer a question with score of 1 or more.
Awarded 2919 times.
Can a lighter person burn more calories than a heavier person doing the same exercise?
Awarded May 6 at 18:48
Does sleeping on the ground floor help acclimate to prepare for some fight at high altitude?
Awarded Mar 30 at 22:01
Is this a good training routine in the gym for a kid?
Awarded Feb 27 at 13:47
How do the disabled swim? How do they use their legs?
Awarded Feb 7 at 14:03
Am I exercising if my legs are being moved by a powered mechanical device?
Awarded Jan 27 at 22:27
Can I use butterfly as resistance training?
Awarded Jan 25 at 15:50
If you first start working out for the first time at a very late age, can you still build muscles?
Awarded Jan 25 at 13:07
Do 1RM calculation formulae start to become inaccurate as the rep counts go way up?
Awarded Jan 13 at 8:51
Question about the time needed for carb loading in bodybuilding
Awarded Jan 11 at 14:06
What is the optimal way of increasing the number of pullups I do?
Awarded Dec 19, 2024 at 12:55
How to maximize benefits when doing regular fasting?
Awarded Dec 12, 2024 at 14:48
Best time to take proteins in a trek
Awarded Nov 22, 2024 at 7:18
Beginner and need advice
Awarded Nov 18, 2024 at 17:10
What are the pros and cons of a rotating vs fixed pull-up bar?
Awarded Nov 18, 2024 at 8:08
Why calves are stretched during the good morning exercise
Awarded Nov 14, 2024 at 2:03
What exercises will help me open jars?
Awarded Nov 10, 2024 at 8:21
Workout using only dumbbells to burn fat and build muscles?
Awarded Oct 30, 2024 at 7:26
How do I measure Vo2Max at home without specialized equipment?
Awarded Oct 6, 2024 at 13:36
Beginner workout plan for muscle gain and when to start with isolation exercises?
Awarded Sep 6, 2024 at 14:04
Most Important Run
Awarded Sep 2, 2024 at 20:56
Barbell exercises for serratus anterior muscle
Awarded Aug 15, 2024 at 18:10
Carrying salt tablets, caps , chews, etc
Awarded Aug 9, 2024 at 20:43
Possible to gain muscle as an underweight person without bloating your face?
Awarded Jul 23, 2024 at 1:03
Why doesn't my Garmin VO2 max estimate agree with the Cooper test estimate?
Awarded May 14, 2024 at 7:19
Why doesn't my Garmin VO2 max estimate agree with the Cooper test estimate?
Awarded May 10, 2024 at 8:27
Cold Shower Question?
Awarded Apr 28, 2024 at 4:17
What do these instructions say on the LifeCircuit Seated Row?
Awarded Apr 21, 2024 at 6:40
(post deleted or otherwise unavailable)
Awarded Apr 3, 2024 at 21:07
What is the relationship between exercise effort, watts, speed, and calories burned?
Awarded Mar 22, 2024 at 18:21
Can I run a massive calorie deficit to lose weight while maintaining muscle as long as I get my protein?
Awarded Feb 20, 2024 at 1:01
How to become good at lifting and holding my girlfriend in arms?
Awarded Feb 8, 2024 at 8:17
Can I run a massive calorie deficit to lose weight while maintaining muscle as long as I get my protein?
Awarded Feb 7, 2024 at 21:01
Lost 60kg, went too extreme and caused damage? Feeling overwhelmed
Awarded Feb 7, 2024 at 10:08
How can you train your grip to accommodate a wide variety of holding options?
Awarded Jan 27, 2024 at 18:10
Do 1RM calculation formulae start to become inaccurate as the rep counts go way up?
Awarded Jan 8, 2024 at 13:36
Is it true that swimming helps with sore muscles?
Awarded Jan 7, 2024 at 7:09
How do decrease Leg Muscles as a man?
Awarded Dec 22, 2023 at 11:11
Why do professional swimmers breathe every stroke in freestyle?
Awarded Dec 19, 2023 at 16:26
How can I make moderate-vigorous physical exercise a habit?
Awarded Dec 19, 2023 at 7:40
Why does my pace improve during a low heart rate (HRR zone 2) 10k?
Awarded Dec 3, 2023 at 17:07
How often the longest run need to be repeated in order to keep the form?
Awarded Dec 2, 2023 at 20:42
(post deleted or otherwise unavailable)
Awarded Dec 2, 2023 at 16:03
What kind of Life Fitness machines are the biceps curl and triceps extension machines at Planet Fitness?
Awarded Nov 15, 2023 at 14:19
How difficult is a stair climbing (tower running) race for a regular runner?
Awarded Nov 11, 2023 at 20:20
Bench press: To forcefully keep the scapula retracted or not?
Awarded Nov 5, 2023 at 13:09
Is swimming poorly good cardio?
Awarded Nov 3, 2023 at 15:46
Will scapular winging effect my lifting performance?
Awarded Oct 1, 2023 at 22:28
Why is a lateral pull-down machine easier than pull-ups?
Awarded Sep 29, 2023 at 12:11
What is actually happening to my body during HIIT on a Spin Bike?
Awarded Sep 16, 2023 at 13:31
What bench press variations/alternatives spare the shoulders?
Awarded Sep 10, 2023 at 20:25
Should I lock my knees doing Leg Press?
Awarded Sep 2, 2023 at 16:40
Have the effect of pull-up, but without equipment
Awarded Aug 25, 2023 at 18:26
How does gloves make grip worse?
Awarded Aug 18, 2023 at 7:16
Brain fog on calorie restriction
Awarded Aug 15, 2023 at 9:10
Does sensation actually mean recruitment?
Awarded Aug 12, 2023 at 14:40
Lower body calisthenics for GAINing muscle mass? Specifically for a "hard gainer"?
Awarded Jul 26, 2023 at 11:32
How can I maintain an active lifestyle and maintain a caloric deficit?
Awarded Jul 25, 2023 at 21:36
Is my understanding of a calorie deficit correct?
Awarded Jul 24, 2023 at 15:36
How can I maintain an active lifestyle and maintain a caloric deficit?
Awarded Jul 23, 2023 at 20:48
(post deleted or otherwise unavailable)
Awarded Jul 20, 2023 at 7:27
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